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STOP TRAINING. START ENGINEERING.
Most athletes are training in the dark. They are building horsepower (strength) when they have a transmission issue (mechanics). The O.N.Y.X Velocity Protocol is not a generic workout plan. It is a biological system upgrade designed to identify and correct your specific hardware limitations.
THE SYSTEM ARCHITECTURE:
Based on elite Force-Velocity Profiling research, this protocol adapts to your biology.
• Phase 0: System Diagnostics: A mandatory self-audit to determine if you are Force Deficient (need power) or Velocity Deficient (need speed).
• Phase 1: The Capacity Build: 8-12 weeks of General Physical Preparation (GPP) to build tendon stiffness and aerobic engine.
• Phase 2: The Transition: Converting raw strength into vertical force production using the "Fly" mechanic.
• Phase 3: Competition Peak: Neural priming to sharpen reaction times for race day
INCLUDED IN YOUR CLEARANCE LEVEL:
• ✅The Digital Manual (PDF): A 12-week comprehensive blueprint for Track & Field (60m, 100m, 200m)
• ✅ACCESS TO "THE LAB": Immediate entry into the O.N.Y.X Systems private Discord server. Unlock the ability to submit video diagnostics to our engineers and compare data with elite operators worldwide.
IMPORTANT: Upon purchase, you will receive a secure download link. This link expires 24 hours after you click it. Download the PDF to your device immediately.
STOP TRAINING. START ENGINEERING.
Most athletes are training in the dark. They are building horsepower (strength) when they have a transmission issue (mechanics). The O.N.Y.X Velocity Protocol is not a generic workout plan. It is a biological system upgrade designed to identify and correct your specific hardware limitations.
THE SYSTEM ARCHITECTURE:
Based on elite Force-Velocity Profiling research, this protocol adapts to your biology.
• Phase 0: System Diagnostics: A mandatory self-audit to determine if you are Force Deficient (need power) or Velocity Deficient (need speed).
• Phase 1: The Capacity Build: 8-12 weeks of General Physical Preparation (GPP) to build tendon stiffness and aerobic engine.
• Phase 2: The Transition: Converting raw strength into vertical force production using the "Fly" mechanic.
• Phase 3: Competition Peak: Neural priming to sharpen reaction times for race day
INCLUDED IN YOUR CLEARANCE LEVEL:
• ✅The Digital Manual (PDF): A 12-week comprehensive blueprint for Track & Field (60m, 100m, 200m)
• ✅ACCESS TO "THE LAB": Immediate entry into the O.N.Y.X Systems private Discord server. Unlock the ability to submit video diagnostics to our engineers and compare data with elite operators worldwide.
IMPORTANT: Upon purchase, you will receive a secure download link. This link expires 24 hours after you click it. Download the PDF to your device immediately.